Overheating and exercising often go hand in hand. Overheating can affect everyone with MS differently but it is very common that it can have negative effects. As we're amid the hot summer months, it is important to be cautious while working out and getting too hot.
In our recent video about overheating while exercising, we share tips on how to prevent overheating while exercising. We share a list of recommendations of how you can stay cool while working out this summer and avoid causing negative side effects.
Watch the video here:
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